# Dopamind > AI-powered focus companion designed specifically for ADHD users — your everyday AI partner that helps you plan, track, and remember every task, habit, and little thing. Built for ADHD and busy minds. Dopamind is available on iOS, Android, and Web. Core features include conversational task management with natural-language parsing, AI task decomposition, a 25-minute Pomodoro focus mode with ambient soundscapes, recurring tasks, habit tracking, project memory, and a smart fridge that auto-fills expiry dates. The site is available in 9 languages (en, zh, zh-TW, ja, ko, de, fr, es, it); links below default to English. ## Core pages - [Home](https://dopamind.app/): Product overview, key features, screenshots, and download links - [Pricing](https://dopamind.app/pricing): Free vs Premium plans, subscription options - [Download](https://dopamind.app/download): Get Dopamind on iOS, Android, and Web - [Changelog](https://dopamind.app/changelog): Release history with feature highlights and fixes - [About](https://dopamind.app/about): Why Dopamind exists and the team behind it - [Help](https://dopamind.app/help): FAQ and user support - [ClaudeBot](https://dopamind.app/claudebot): Companion desktop app that connects Dopamind to Claude Code on your computer (open source) ## Docs - [Automation & Shortcuts](https://dopamind.app/docs/advanced/shortcuts): Shortcuts coming soon. Siri commands like 'start focus' and 'add task'. Automate workflows and reduce daily decisions. ADHD-friendly automation. - [Widgets](https://dopamind.app/docs/advanced/widgets): Coming soon: Home screen widgets for tasks, habits & focus timer. Quick actions, always-visible progress. Reduce ADHD friction. - [Fridge Manager](https://dopamind.app/docs/life-os/fridge): ADHD curse: groceries vanish from memory, rot in fridge. Voice log food, AI tracks expiry, sends alerts. Ask 'what's in there?' End waste, guilt, lost money. - [Habit Building](https://dopamind.app/docs/life-os/habit): ADHD needs instant feedback. Heatmap gamifies progress, AI logs via chat. '5 days straight!' Skip today? Fill tomorrow's square. Turn habits into visible wins. - [Life OS Design Philosophy](https://dopamind.app/docs/life-os/introduction): Why waste ADHD willpower on groceries or subscriptions? Automate food tracking, payment alerts, and habits. Save mental energy for what matters. - [Subscription Tracker](https://dopamind.app/docs/life-os/subscription-tracker): Forgot to cancel trials? Voice-add subscriptions. AI warns 3 days before renewal. Multi-currency shows yearly totals. Avoid forgotten subscriptions. - [5-Minute Quick Start](https://dopamind.app/docs/start-here/quick-start): To-do apps = stress? 5-min solution: voice brain dump, AI breaks tasks down, focus on one, celebrate. No perfect plans. Just the dopamine loop ADHD brains need. - [Contact Support](https://dopamind.app/docs/support/contact-support): Bug or idea? Email support@dopamind.app. 48h replies, hassle-free refunds. No robots, real humans. Join Discord with Dopamind users. - [FAQ](https://dopamind.app/docs/support/faq): Trial reminders, refunds, privacy & data security answers. Dopamind supports gaps & restarts. Made for ADHD consistency struggles. - [Help Center](https://dopamind.app/docs/support/help-center): Login fails? Subscription issues? Voice not working? Find help with account, billing, troubleshooting, and data export. Email support@dopamind.app. - [Visual Calendar](https://dopamind.app/docs/tasks-and-calendar/calendar): Time blindness = ADHD curse. Monday was yesterday, now Friday? Colors make time visible. See past, know future. No deadline surprises. - [Design Philosophy](https://dopamind.app/docs/tasks-and-calendar/introduction): Colors over words. Voice over forms. Tasks flow automatically. For ADHD, glanceable beats complex. Managing should feel like breathing, not work. - [Smart Task List](https://dopamind.app/docs/tasks-and-calendar/tasks): No sorting. Tasks flow by time: today on top, future sinks, overdue hides. For ADHD, seeing overdue kills you. Dopamind hides them. Focus on now. - [Focus & Feedback](https://dopamind.app/docs/workflow/focus-and-feedback): Not your average Pomodoro. AI cheers you on before and celebrates after. Being seen is the secret. For ADHD, instant feedback beats any reward. Pure dopamine. - [The Vibe Working Method](https://dopamind.app/docs/workflow/introduction): For ADHD/ASD brains. Skip willpower. 5 steps: log, focus, break, celebrate, review. Dopamine hits make it addictive. AI handles executive function. - [AI Task Breakdown](https://dopamind.app/docs/workflow/task-breakdown): Big task got you frozen? That's ADHD paralysis. Hit "AI breakdown" to turn scary tasks into tiny steps. First step is hardest—AI makes it absurdly easy. - [Voice Capture](https://dopamind.app/docs/workflow/voice-input): Stop typing. Just talk. Let AI turn scattered thoughts into organized tasks. For ADHD brains, speaking beats typing. Capture anywhere, anytime. ## Blog - [How to Be Productive Working From Home: 12 Tactics for Easily Distracted Brains](https://dopamind.app/blog/how-to-be-productive-working-from-home): Struggling to focus while working from home? Discover 12 research-backed tactics for easily distracted minds. From fake commutes to voice brain-dumps, learn how to beat WFH procrastination. - [The AI Era Is Secretly the ADHD Era](https://dopamind.app/blog/ai-era-adhd-era): Why the AI era belongs to ADHD brains. AI commoditized execution and follow-through, finally giving ADHD minds the leverage to turn ideas into reality. - [Why Your Morning Routine Keeps Failing (It's Not Discipline)](https://dopamind.app/blog/why-morning-routine-fails): Morning routines failing? It's not laziness—it's your brain's dopamine. Learn why ADHD brains need a different startup and 3 principles that work. - [Founding Member Launch: A Letter to Every Evolving ADHD Mind](https://dopamind.app/blog/founding-member-launch): Dopamind Founding Member program launches! 4 months of development, iOS/Android/Web now live. AI task breakdown smarter, focus mode more immersive. A letter from founder Philo on managing dopamine with AI. Limited to 500 members, $120 for lifetime access. - [Love Goblin Tools? Here's the Pro Workflow You're Missing](https://dopamind.app/blog/dopamind-vs-goblin-tools): Love Goblin Tools' task breakdown? Dopamind goes beyond with built-in focus timer, voice input & AI feedback—helping you finish what you start. - [ADHD Paralysis: 8 Ways to Break Free and Get Unstuck](https://dopamind.app/blog/adhd-paralysis): ADHD paralysis isn't laziness—it's your brain on overload. Discover the 3 types of paralysis and 8 proven strategies to break free and regain productivity. - [Why I Built Dopamind for ADHD Minds](https://dopamind.app/blog/why-i-built-dopamind): Why I built Dopamind for ADHD minds. Stop procrastinating, trigger hyperfocus, replace complex planners. AI-powered task management for neurodivergent brains. - [Todoist vs. Dopamind: Do You Need a List, or Do You Need a Coach?](https://dopamind.app/blog/todoist-vs-dopamind): Todoist helps you remember, but ADHD brains need help starting. Dopamind offers AI coach, voice input & focus timer for execution. - [Tiimo vs. Dopamind: 'Pretty Schedule' or 'Done List'?](https://dopamind.app/blog/tiimo-vs-dopamind): Tiimo's visual planning is beautiful but draining. Discover why Dopamind's zero-friction approach helps ADHD brains start doing. - [Structured vs. Dopamind: Why 'Pretty' Isn't Enough for ADHD](https://dopamind.app/blog/structured-vs-dopamind): Structured's visual timelines are stunning but high-maintenance. Discover why Dopamind's AI execution helps ADHD brains finish tasks. - [Notion vs. Dopamind: Best ADHD Second Brain App?](https://dopamind.app/blog/notion-vs-dopamind): Is Notion too overwhelming for ADHD? We compare Notion vs. Dopamind to find the best AI planner and second brain for neurodivergent minds. - [Motion vs. Dopamind: Do You Need a Boss or a Partner?](https://dopamind.app/blog/motion-vs-dopamind): Motion wants to optimize every minute of your day. Dopamind wants to help you just start. Why high-pressure AI scheduling might be the wrong choice for ADHD. - [Habitica vs Dopamind: Why ADHD Needs Flow, Not XP](https://dopamind.app/blog/habitica-vs-dopamind): Habitica is fun but can become another distraction for ADHD brains. Learn why Dopamind's AI-powered flow system beats RPG gamification for real productivity. - [Google Keep is a Messy Fridge Door. Dopamind is Your Chef.](https://dopamind.app/blog/google-keep-vs-dopamind): Google Keep creates digital clutter for ADHD brains. Dopamind turns chaos into tasks with AI breakdown, voice input & focus timer. - [Google Calendar vs. Dopamind: Why Scheduling Isn't Executing](https://dopamind.app/blog/google-calendar-vs-dopamind): Google Calendar tells you when to work, but it doesn't help you start. Discover why ADHD brains need an execution engine, not just a timetable. - [Forest vs. Dopamind: Do You Need a 'Game' or a 'System'?](https://dopamind.app/blog/forest-vs-dopamind): Forest is great for focus, but it can't solve ADHD paralysis. Learn why Dopamind's AI workflow beats gamification for actually getting things done. - [Apple Notes is a Graveyard. Dopamind is a Factory.](https://dopamind.app/blog/apple-notes-vs-dopamind): You have 1,500 notes, but how many have you acted on? Discover why Apple Notes traps ADHD brains and how Dopamind turns ideas into completed tasks. - [Apple Calendar is for Dates. Dopamind is for Doing.](https://dopamind.app/blog/apple-calendar-vs-dopamind): Apple Calendar is great for appointments, but ADHD brains need more. Dopamind adds an AI execution layer to help you do the work. ## Optional - [Terms of Service](https://dopamind.app/terms) - [Privacy Policy](https://dopamind.app/privacy) - [Account Deletion](https://dopamind.app/account-deletion) - [Service Status](https://dopamind.app/status)